{"id":552,"date":"2022-08-08T21:26:41","date_gmt":"2022-08-08T12:26:41","guid":{"rendered":"https:\/\/medi-face.com\/magazine\/?p=552"},"modified":"2022-08-12T18:28:09","modified_gmt":"2022-08-12T09:28:09","slug":"%e3%80%90%e6%96%b0%e5%8d%92%e7%a4%be%e4%bc%9a%e4%ba%ba%e3%80%91%e5%86%85%e5%ae%9a%e3%83%96%e3%83%ab%e3%83%bc%e3%81%a8%e5%85%a5%e8%81%b7%e3%80%81%e3%81%9d%e3%81%97%e3%81%a6%e8%ab%96%e6%96%87%e8%aa%ad","status":"publish","type":"post","link":"https:\/\/medi-face.com\/magazine\/doctors\/552\/","title":{"rendered":"\u3010\u65b0\u5352\u793e\u4f1a\u4eba\u3011\u5185\u5b9a\u30d6\u30eb\u30fc\u3068\u5165\u8077\u3001\u305d\u3057\u3066\u8ad6\u6587\u8aad\u3093\u3067\u307f\u305f\u3002"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002Medi Magazine\u793e\u4f1a\u4eba\u90e8\u54e1\u306e\u5927\u6728\u3067\u3059\u3002<br>\u4eca\u56de\u306f\u81ea\u5df1\u7d39\u4ecb\u3082\u517c\u306d\u3066\u3001\u79c1\u306e\u5c31\u8077\u6d3b\u52d5\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u3064\u3044\u3066\u66f8\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-ht-block-toc  is-style-outline htoc htoc--position-wide toc-list-style-plain\" data-htoc-state=\"expanded\"><span class=\"htoc__title\"><span class=\"ht_toc_title\">Table of Contents<\/span><span class=\"htoc__toggle\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\"><g fill=\"#444\"><path d=\"M15 7H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><path d=\"M15 1H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1zM15 13H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><\/g><\/svg><\/span><\/span><div class=\"htoc__itemswrap\"><ul class=\"ht_toc_list\"><li class=\"\"><a href=\"#htoc-\">\u81ea\u5df1\u7d39\u4ecb\u3068\u5c31\u8077\u6d3b\u52d5<\/a><\/li><li class=\"\"><a href=\"#htoc-1\">\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u793e\u4f1a\u4eba\u306b\u3064\u3044\u3066\u306e\u8ad6\u6587<\/a><\/li><li class=\"\"><a href=\"#htoc-11\">\u65b9\u6cd5<\/a><\/li><li class=\"\"><a href=\"#htoc-111\">\u7d50\u679c<\/a><\/li><li class=\"\"><a href=\"#htoc-1111\">\u8003\u5bdf<\/a><\/li><li class=\"\"><a href=\"#htoc-11111\">\u8003\u3048\u305f\u3053\u3068<\/a><\/li><\/ul><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"htoc-\">\u81ea\u5df1\u7d39\u4ecb\u3068\u5c31\u8077\u6d3b\u52d5<\/h2>\n\n\n\n<p>\u79c1\u306f\u6628\u5e74\u307e\u3067\u5b66\u751f\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4eca\u5e744\u6708\u304b\u3089\u793e\u4f1a\u4eba\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6628\u5e74\u306f\u5c31\u8077\u6d3b\u52d5\u306e\u5e74\u3067\u3057\u305f\u304c\u3001\u5185\u5b9a\u304c\u6c7a\u307e\u308b\u307e\u3067\u306f\u5fd9\u3057\u3044\u3068\u3053\u308d\u3067\u81ea\u5206\u3092\u9ad8\u3081\u305f\u3044\u3068\u3044\u3046\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3067\u30d0\u30ea\u30d0\u30ea\u5c31\u6d3b\u3092\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u5c31\u8077\u5148\u304c\u6c7a\u307e\u3063\u305f\u77ac\u9593\u3001\u81ea\u5206\u306b\u305d\u306e\u8077\u5834\u3067\u50cd\u3044\u3066\u3044\u304f\u81ea\u4fe1\u304c\u5168\u304f\u6301\u3066\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u5185\u5b9a\u30d6\u30eb\u30fc\u3068\u547c\u3070\u308c\u308b\u75c7\u72b6\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5c31\u8077\u304c\u6c7a\u307e\u308b\u307e\u3067\u306f\u81ea\u5206\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u9ad8\u3055\u306b\u81ea\u4fe1\u304c\u3042\u308a\u3001\u3042\u307e\u308a\u50cd\u304f\u5148\u3092\u9078\u3076\u306e\u306b\u8ff7\u308f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u5c31\u8077\u5148\u304c\u6c7a\u5b9a\u3057\u3001\u73fe\u5b9f\u7684\u306b\u50cd\u304f\u74b0\u5883\u304c\u6c7a\u5b9a\u3057\u305f\u77ac\u9593\u3001\u3082\u3063\u3068\u697d\u306a\u8077\u5834\u3092\u9078\u3093\u3067\u304a\u3051\u3070\u3088\u304b\u3063\u305f\u3068\u3044\u3046\u5f8c\u6094\u304c\u51fa\u3066\u304d\u3066\u3001\u81ea\u5206\u306e\u6c17\u6301\u3061\u306e\u5909\u5316\u306b\u9a5a\u304d\u307e\u3057\u305f\u3002\u5177\u4f53\u7684\u306b\u4e0d\u5b89\u3060\u3063\u305f\u70b9\u3068\u3057\u3066\u306f\u3001<\/p>\n\n\n\n<p><strong>\u30fb\u540c\u671f\u304c\u63a5\u3057\u306b\u304f\u3044\u4eba\u3060\u3063\u305f\u3089\u304d\u3064\u305d\u3046\uff08\u5185\u5b9a\u5f0f\u306e\u6642\u70b9\u3067\u3061\u3087\u3063\u3068\u5408\u308f\u306a\u3055\u305d\u3046\u3060\u3068\u601d\u3063\u305f\uff09\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u30fb\u4f11\u307f\u304c\u5168\u304f\u53d6\u308c\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u30fb\u4e0a\u53f8\u3068\u5408\u308f\u306a\u304b\u3063\u305f\u3089\u3069\u3046\u3059\u308b\u304b\u3002\u6012\u3089\u308c\u308b\u306e\u304c\u6016\u3044\u3002<\/strong><\/p>\n\n\n\n<p>\u73fe\u5728\u3001\u4eca\u306e\u8077\u5834\u30674\u304b\u6708\u50cd\u3044\u3066\u307f\u3066\u3001\u601d\u3063\u3066\u3044\u305f\u3088\u308a\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u5c11\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u304c\u6b63\u76f4\u306a\u611f\u60f3\u3067\u3059\u3002\u4e0d\u5b89\u3060\u3063\u305f\u3053\u3068\u306e\u5b9f\u969b\u3068\u3057\u3066\u306f\u3001<\/p>\n\n\n\n<p><strong>\u30fb\u540c\u671f\u2192\u78ba\u304b\u306b\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u5408\u308f\u306a\u3055\u305d\u3046\u306a\u4eba\u3082\u3044\u305f\u3002\u305f\u3060\u3001\u5408\u3046\u4eba\u3082\u3044\u308b\u3057\u3001\u540c\u671f\u3068\u305a\u3063\u3068\u4e00\u7dd2\u306b\u4ed5\u4e8b\u3092\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u304b\u3063\u305f\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u30fb\u4f11\u307f\u2192\u4f11\u307f\u3068\u306f\u3001\u81ea\u7136\u3068\u3084\u3063\u3066\u304f\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u3089\u5275\u9020\u3059\u308b\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u305f\u3002\u6545\u306b\u3001\u4f11\u307f\u3092\u5275\u9020\u3067\u304d\u308b\u3088\u3046\u306a\u50cd\u304d\u65b9\u3092\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u30fb\u4e0a\u53f8\u2192\u5408\u3046\u4eba\u304c\u3044\u308c\u3070\u3001\u5408\u308f\u306a\u3044\u4eba\u3082\u3044\u308b\u3002\u306a\u304a\u3001\u6012\u3089\u308c\u308b\u304b\u6012\u3089\u308c\u306a\u3044\u304b\u306f\u904b\u30b2\u30fc\u3067\u3042\u308b\u3002\u6545\u306b\u3001\u6012\u3089\u308c\u305f\u5834\u5408\u306f\u6700\u4f4e\u9650\u306e\u5185\u5bb9\u3060\u3051\u3092\u76f4\u3059\u306b\u3068\u3069\u3081\u3066\u3001\u5f8c\u306f\u904b\u304c\u60aa\u304b\u3063\u305f\u3068\u3042\u304d\u3089\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u6012\u3089\u308c\u305f\u5834\u5408\u306f\u53cd\u6297\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u7a4d\u6975\u7684\u306b\u8ca0\u3051\u306b\u884c\u304d\u3001\u4e00\u523b\u3082\u65e9\u304f\u6012\u3089\u308c\u308b\u6642\u9593\u3092\u7d42\u4e86\u3055\u305b\u4ed5\u4e8b\u306b\u623b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002<\/strong><\/p>\n\n\n\n<p>\u306e\u611f\u3058\u3067\u3057\u305f\u3002\u5acc\u306a\u3053\u3068\u306f\u3042\u308a\u3064\u3064\u3082\u3001\u3042\u307e\u308a\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u3092\u8eab\u306b\u7740\u3051\u305f\u5f62\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u30e1\u30f3\u30bf\u30eb\u7684\u306b\u306f\u843d\u3061\u7740\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0a\u304c\u81ea\u5df1\u7d39\u4ecb\u3067\u3057\u305f\u3002\u8077\u5834\u306e\u307b\u304b\u306b\u3082\u3001Medi Face\u3068\u3044\u3046\u7b2c\u4e8c\u306e\u5c45\u5834\u6240\u304c\u3042\u308b\u306e\u3082\u5927\u304d\u3044\u3068\u601d\u3044\u307e\u3059\u3002Medi Face\u306b\u5165\u793e\u3057\u305f\u7d4c\u7def\u306b\u3064\u3044\u3066\u306f\u307e\u305f\u5225\u8a18\u4e8b\u306b\u3066\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-1024x768.png\" alt=\"\" class=\"wp-image-557\" srcset=\"https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-1024x768.png 1024w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-300x225.png 300w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-768x576.png 768w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-1536x1152.png 1536w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-2048x1536.png 2048w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/PXL_20220722_093649762-2022-08-08T12_20_46.075-1-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Eat JIRO. Anytime, anywhere.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"htoc-1\">\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u793e\u4f1a\u4eba\u306b\u3064\u3044\u3066\u306e\u8ad6\u6587<\/h2>\n\n\n\n<p>\u6700\u8fd1\u8aad\u3093\u3060\u8ad6\u6587\u3067\u3001\u65b0\u793e\u4f1a\u4eba\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u305f\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u65b0\u5352\u793e\u4f1a\u4eba\u306e\u793e\u5185\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u69cb\u9020\u304c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u3064\u3044\u3066\u300d<br><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kenkokyoiku1993\/14\/2\/14_2_71\/_pdf\/-char\/ja\">https:\/\/www.jstage.jst.go.jp\/article\/kenkokyoiku1993\/14\/2\/14_2_71\/_pdf\/-char\/ja<\/a><\/p>\n\n\n\n<p>\u3053\u306e\u8ad6\u6587\u306f\u3001\u65b0\u5352\u793e\u4f1a\u4eba\u306e\u5165\u793e\u534a\u5e74\u5f8c\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u826f\u597d\u306b\u4fdd\u3064\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-08-08-211312.png\" alt=\"\" class=\"wp-image-559\" width=\"809\" height=\"716\" srcset=\"https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-08-08-211312.png 642w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-08-08-211312-300x265.png 300w, https:\/\/medi-face.com\/magazine\/wp-content\/uploads\/2022\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-08-08-211312-600x531.png 600w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" 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